Are you toxic?

Did you know? Women apply, on average, 168 synthetic chemicals to their faces and bodies each day. These chemicals are many times cancer causing and endocrine disruptors, mimicking estrogen in the body which can wreak havoc on our hormones.

Are you toxic? Do you have...
-low energy?
- brain fog?
- difficulty losing weight?
- allergies or eczema?
- low libido?
- constipation / diarrhea?
- low energy?
- low immunity?
- anxiety or depression?
- frequent headaches?

You might be toxic. The good news is, you can vastly improve your quality of life by making simple changes. I have spent a lot of years searching for the best clean products! I use the Think Dirty App and the Skin Deep / EWG database to help me make more mindful decisions. Watch this video to learn more about WHY it’s important to start making changes today!

Every choice we make has an impact on our health and I’m always searching for ways to reduce the toxic load. Young Living makes it super easy for me to do a lot of ONE STOP shopping and they have the Seed to Seal guarantee which is important to me.

YL doesn’t “list” with the above databases that I mentioned, but it helps to use the Think Dirty app to scan your current products and get a rating. YL also has a STELLAR rewards program which the other companies don’t have so I get as much as I can from them.


The BIG LIST of my personal clean favorites

THE “NO” LIST

Triclosan
Parabens
Phthalates
Talc
Fragrance
BHA
Formaldehyde
Lead

THE “YES” LIST: Basically, save yourself some time and grab your Thieves Starter Kit (EASY BUTTON, friends)! Set up your essential rewards right away so you can switch out the harsh chemicals each month (BABY STEPS, friends)!

Hand soap: Thieves or Lavender Foaming Hand Soap (YL)

Dish Soap: Thieves Dish Soap (YL), Seventh Generation Fragrance Free (add fave EO)

Dishwasher Detergent: Seventh Generation Fragrance Free dishwasher pods with 1/2 capful of Thieves Household Cleaner works the best for me, Thieves Dishwashing Powder (YL)

Laundry Detergent: , Thieves Laundry Detergent (YL) Here’s a hack to make this last 3x as long!

THE BEST All Purpose Cleaner: Thieves Household Cleaner (YL)

Laundry Softeners: Wool Dryer Balls

Floor/Tile Cleaner: Thieves Household Cleaner (YL)

Window/Mirror Cleaner: Thieves Household Cleaner (YL)

Tub/Toilet Cleaner: Bon Ami (powder cleanser)

Body Wash: YL Bath Gel (Morning Start or Evening Peace), Dr. Bronner’s, Everyone Soap for Every Body

Soap: Dr. Bronner’s or YL Bar Soap (Valor, Lemon Sandalwood, Cedarwood Peppermint)

Deodorant: Native (with Ylang Ylang) or YL (Mountain Mint) *may need to do armpit detox as you switch over or step down to Tom’s first

Shampoo/Conditioner: Everyone Shampoo and Conditioner, Avalon Organics, YL Lavender Shampoo/Conditioner

Lotion: YL Lavender Lotion, Everyone Lotion

Hairspray: Innersense Organic Finishing Spray (I've tried many, this is my fave)

Toothpaste: YL Thieves Whitening Toothpaste, Schmidt's Natural Wondermint Toothpaste

Remineralizing Tooth Powder: Sparkle Dust for Teeth

Mouthwash: YL Thieves Mouthwash (has colloidal silver - yay!, Tom's of Maine Natural Mouthwash

Perfume: YL Essential Oils (duh) 😂 like Stress Away, Valor, or Ylang Ylang

Body Splash: Heritage Store Rose Petal Rosewater

Bath Salts: Epsom Salts with YL EOs

THE CLEANEST Make up: Savvy Minerals (YL)

Home Fragrance: YL Diffuser and EOs - ditch those synthetic fragrances!

Air Freshener: DIY spray bottle with witch hazel and EOs like Purification

Sunscreen: YL Mineral Sunscreen, Badger Sunscreen Cream, Colorscience

Bug Spray: YL Essential Oil Insect Repellant, Burt’s Bees Herbal Insect Repellant

Feminine Products: Diva Cup, L. Organic Tampons (Target has several organic options), Seventh Generation Free and Clear

Hand Sanitizer: Thieves Hand Sanitizer(YL)

Muscle Rub: Nature’s Ultra CBD Muscle Balm, Cool Azul Pain Relief Cream

Chest Rub: DIY with Coconut Oil and EOs such as Raven, RC, or Breathe Again (YL)

Nail Polish and Remover: Piggy Paint, Karma Hues

Skin Care: ART Skincare (YL)

Wipes: Seedlings Wipes (YL) which are super strong and smell heavenly, Seventh Generation Free and Clear, Water Wipes


Are you a DIY QUEEN?… here’s my favorite resource to use your oils as base to make your own CLEAN products!


You don’t have to switch everything today! Just take it one step at a time and start kicking the harsh chemicals out of your home.

I promise you are worth it.

 
Previous
Previous

3 simple steps to manage stress

Next
Next

How I climbed out of the chronic pain and addiction spiral