Just where you are, that’s the place to start.
- Pema Chodron
Hi! I’m Marnie.
As a yoga teacher and end of life doula, I offer compassionate support through yoga, mindfulness, and end-of-life care. I teach mind-body practices for all stages of life from birth to death.
Our work together begins with a chat to discuss your needs. I’ll recommend techniques and practices and we will set up our in-person or virtual sessions from there.
My offerings include:
Trauma Sensitive Yoga and Mindfulness Instruction and Energy Practices
Reiki Energy Work and Chakra Balancing
Aroma Freedom Technique
Raindrop Technique
Emotional Freedom Technique
Aromatherapy Usage
Natural Stress Reduction
Mindful Recovery
End of Life Doula Services (for individuals and families facing the end of life)
Emotional and Spiritual Support
Life Review and Legacy Work
Advance Care Planning
Practical Assistance and Comfort Measures
Respite/Vigil Sitting
Workshops and Series Offerings
for Workplace/Classroom Wellness:
Mind-Body Practices for any of the following topics:
Stress and Nervous System Regulation
Sleep and Rest
Focus and Energy
Trauma and Recovery
Intuitve Eating
Pain and Movement
Caregiver Stress Relief
Grief Support
Mindful Meditation Series
Yoga Nidra Series
Mindful Movement for Stress Series
Mindfulness for Stressed Out Parents
Yoga for the Classroom
End of Life Planning Workshops
My goal is to empower others so they have the tools to manage whatever they may be working through.
I encourage a full-on approach to wellness.
There is a better way.
Calm starts with you. Let’s work together to find the calm you crave.
“Marnie is very knowledgeable and down-to-earth. I've participated in the online Stress Reduction course that has so many ways to help a person deal with hard things. I was able to address deeper issues and work past blocks in a healthy way with yoga, mindfulness, breathing, and aromatherapy. You get out of it what you put into it. I recommend it for my coworkers and friends. We can have all sorts of stress with life! It's best to address stress in positive ways like this!”
-Bridgette Kirk
“Marnie is passionate about helping others to live a happier, healthier life.
She is a lifelong learner, compassionate, and just someone others love to be around. Her knowledge about the use of essential oils in adults as well as children is remarkable.”
-Leslie Borski, Kindergarten Teacher